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Evolutionary Lifestyle Anthropology The
Bond Effect |
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THE BOND BRIEFINGS INDEX 2025 |
Geoff Bond's |
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The most recent Newsletters are available by private subscription USEFUL LINKS
Nutritional Anthropology's Bible: by Geoff Bond
Paleo Harvest Information Page
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Human Mentality: McGilchrist - Savanna-bred brains subverted by Western reductive thought (4). Health Policy: RFK Jr. to shake up Medico-Industrial Complex. Human Upbringing: How Children learned in a state of nature. Food Ideas: Koyo Bowl (Wagamama). Q&A: Plant Toxins in Yams, Sweet Potatoes? News Shorts: Low step-count link to Depression. Human Mentality: More Psychedelic Therapies. Human Behavior: Dr Narvaez - The Science of Gender. Human Mentality: Savanna-bred brains subverted by Western reductive thought (5). Human Mentality: Hadza kids mental health. News Short: Cold water immersion. Q&A: Carnivore diet? News Shorts: Processed red meat for dementia; Spacecraft too sterile; Carrageenan causes leaky gut; Digital screen time & Myopia. Hints: Mussels for Omega-3. Human Mentality: Savanna-bred brains subverted by Western reductive thought (6) – Why two hemispheres? Health Policy: New NIH Director. Human Psyche: Open Fires for a long life. Q&A: Frogs’ Legs? Health Policy: RFK Jr war on seed oils; Artificial Dyes for the chop. Briefing: Beef Tallow vs seed oils. Letter: Diane Lewis – Foods with ingredient labels. Human Mentality: Savanna-bred brains subverted by Western reductive thought (7). Health Policy: Dr Oz - new Medicare & Medicaid Administrator. Support Materials: Updated Traffic-light Food listings. Food Ideas: Thai Green Chicken Curry. Q&A: Cosmetic Surgery. News Shorts: Sleep in a state of Nature. Omega-6 promotes an aggressive form of breast cancer. Viewpoint: Limits of “Following the Rules”. Health Policy: RFK Jnr on Dr Phil Show. Human Mentality: Savanna-bred brains subverted by Western reductive thought (8). Schizophrenia & Autism. Ancestral Feeding Patterns: Is Time Restricted Eating Paleo? (1). Our Food Supply: Foie Gras made without force feeding. Food Ideas: Meat-free Curry Wrap. Q&A: Plantains. News Shorts. Diets rich in plant foods tied to healthy ageing. Briefing: Glycemic Index varies with time of day. Health Policy: Dr Jay goes to Washington – Reforming from the inside at NIH; Pres. Trump, RFK Jr. make MAHA announcement. Human Mentality: Savanna-bred brains subverted by Western reductive thought (9). Ancestral Feeding Patterns: Is Time Restricted Eating (TRE) Paleo? – part II. Lifestyle Guru: John Robbins dies age 77. Food Ideas: Meat-free Veggie Stir Fry. Q&A: “Gluten-free” Bread. News Shorts: Alkaline diet triggers weight loss. Briefing: Update -Glycemic Index (GI) varies with time of day. Health Policy: General Mills to ditch artificial colors. Health Policy: Agenda to shake up the FDA. Health Policy: Covid-19 vaccination side-effects. Ancestral Feeding Patterns: Is Time Restricted Eating (TRE) Paleo? – part III. Food Ideas: “Gluten-free” Bread revisited and Paleo conforming bread. Q&A: Daily Protein Intake. News Shorts: A call to end Daylight Savings Time (DST); Sucralose (Splenda) Interferes with cancer immunotherapy. Human Mentality: Savanna-bred brains subverted by Western reductive thought (10). Health Policy: Starbucks vows MAHA changes to menu. Human Mental Health: Laughter is the best medicine. Ancestral Feeding Patterns: Is Time Restricted Eating (TRE) Paleo? - part IV. Hints: Ethically Farmed Salmon. News Shorts: Alzheimer’s linked to omega‑3 deficiency in women; Again – 2 eggs a day are good; More plant oils, less butter, better health; Magic mushrooms ease cancer depression; Psychedelics quench inflammation. Human mentality: Savanna-bred brains subverted by Western reductive thought (11). Health Policy: FDA will disclose adverse events publicly in real time. As Nature Intended: Is “Grounding” Paleo? Ancestral Feeding Patterns: Is Time Restricted Eating (TRE) Paleo? – part V. Human Mentality: Savanna-bred brains subverted by Western reductive thought (12). Q&A: Grounding Sports Shoes. News Shorts: Ageing happens in periodic bursts; Alzheimer’s and low omega‑3 in women; Why ultra-processed diets make you gain fat even without extra calories; Potato as fries increase diabetes risk. Health Policy: MAHA changes coming to McDonald’s. Micromanaging Diet: Protein and essential amino acids. Health Policy: Jay Bhattacharya’s vision for refocusing the NIH. Human Mentality: Savanna-bred brains subverted by Western reductive thought (13). News Shorts: What is C15:0 fatty acid? Quotation: Peer reviewed science tainted. Health Policy: How to use vaccines safely. Human Mentality: Savanna-bred brains subverted by Western reductive thought (14). News Flash: Low- and no-calorie sweeteners linked to cognitive decline. Q&A: Stevia safety update. News Shorts: Diets & Constipation Risk; Hot bath good for heart, sleep, and mood; Erythritol stroke risk. Human Mentality: Savanna-bred brains subverted by Western reductive thought (15). Physicals: Geoff’s blood test. Health Policy: USDA Dietary Guidelines 2026-2030. Big Food’s come-uppance. News Shorts: Window light improves blood sugar in T2 diabetes; Work with body clock to improve cancer chemotherapy; Juice ‘cleanses’ harm microbiomes & increase inflammation; Banana sabotages smoothies; Covid vax can cause myocarditis. Health Policy: Kids’ vax: USA needlessly extreme compared to Denmark. |
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