Nutritional Anthropology

The Bond Effect
The science and art of living the way nature intended

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DEADLY HARVEST
The Intimate Relationship

Between Our Health & Our Food

GEOFF BOND

 

KINDLE EDITION TABLES

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Nutritional Anthropology's Bible:

DEADLY HARVEST

by

Geoff Bond

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COOKBOOK 

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These user-friendly versions of the tables in the Kindle edition are provided for the convenience of readers.

 

Chapter 2

Comparison of Food Groups: USDA/Bond Effect

 

Chapter 4

Comparison: Helpful Foods/Harmful Foods

Typical Glycemic indexes

Typical Insulin Indexes

Select Acid/Alkali Indexes

 

Chapter 6

Categorization of Foods (Shopping List)

 

Chapter 7

Adopting the Savanna Model in Three Stages

Index Page

 

  

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