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DECEMBER
2011
Jungle
Lore: Sugar’s
Glycemic Load. Humanoid
Behaviors: Why Chimps Sleep in Trees, Why Humans
Don’t. Immune
Education: Baby’s Allergies: Mum’s Low Omega-3
Status a Factor.
Activity Update. Food
Ideas: Chocolate Prune Truffles.
Q&A: Coconut Sugar – Jury’s Out; Consume
Only Superfoods? Human
Behavior: Childhood - Forager Indulgent or Modern
Discipline, Part IV.
Feeding Patterns: Mediterranean-like Diet for
Longevity.
Nature’s Way: Outdoor Life Good for Eyesight. Unintended
Consequences: Colon Flush – All Downside. Briefing: What are AGEs? Letter:
50-year-old betters her Peers.
NOVEMBER
2011
Q
of Month: Acne
is Optional.
Human Behavior: Childhood – Forager Indulgent or
Modern Discipline? Part III. Hints: Avoid Products with Food Labels. Food Ideas: Yuletide Menu.
Q&A: Nuts – Roasted as Good as Raw?;
Hydrogen Peroxide Miracle Cure?; Tomatoes and
Autoimmune Disease; Cinnamon Helps Fight Diabetes? News:
Xylitol Slows Bone Resorption; Inflammatory Toxins,
AGEs, in Babies and Diabetes. Letter:
Diabetes Wake-up Call. Viewpoint:
Vitamin D – From Sun or Food?.
OCTOBER
2011
Human
Behavior:
Childhood – Forage Indulgent or Modern Discipline?
Part II. Question: Low Blood Sugar – Time to Slump. Briefing Bonus Supplement: Shopping List – Foods Categorized by
Traffic Light Listing. Question:
Palm Oil – Friend or Foe?
Recipe:
Cauliflower Risotto. Q&A:
Coconut Oil Mania; Oily Flours – Baking and
Oxidation; Which Foods Best Raw?; Living Enzyme Nutri-babble.
Viewpoints:
Steve Jobs Dies of Cancer at 56; Self-reliance for
Feeling Good. Letter:
‘You keep me Grounded’ – Kim Lloyd. Web
News: Body Conference Video Interview; Huffington
Post Halloween Article.
SEPTEMBER
2011
Question
of Month: America’s
First People.
Human Behavior: Childhood – Forager-indulgent or
Modern Discipline? Part I. Food Ideas: Bread Recipe Variants (Supplement). Human
Condition: What do Foragers Die of? Event:
Geoff Lecture Nov 5. Recipe:
Greene Taboulé. Q&A:
Sweetener Xylitol Natural; Forager Longevity;
Heating Various Omega-3 Oils; Jicama OK; Varicose
Veins not Inevitable; Carob Update; Sprouted Buckwheat
Groats; Wheatgrass Juice. Human
Biology: Distance Runners Drink too Much. Supplement:
Coconut Flour Bread; Three Flour Bread; Basic Almond
Flour Bread.
AUGUST
2011
Question of Month: When it’s OK to Drink a
Gallon. Darwin on Orthodontics: Your Jaws are
What You Chew. Darwin Label: Nestlé Hot Cocoa
Mix. Early Warning: Men Lean at 18 Live
Longer. Recipe: Broccoli Soup. Q&A: Sweetener
‘Just Like Sugar’; Evolution of Symbiotic
Microbes. Sunshine is Human Food: Least
Sun, Stiffest Arteries. Health Politics: The
Quagmire – How American Medicine is Destroying
Itself. Jungle Lore: Indigestible Fiber Intake.
Food/Disease Links: Low Glycemic Diet Nixes
Cancer. Evolutionary Psychology: Jobless
Husbands Seek Divorce. Events: Geoff Speaks at
London Body Conference.
JULY
2011
Food Politics: Doc – Eight Glasses of Day
Mantra is Nonsense. Bond Protocol in Unusual
Situations: Update – Long Pilgrimage on foot.
Human Psyche: Oversimplifying
Complexity. Cautionary Tale: Dog Chews
off Diabetic’s Toe. Recipe: Coconut Ice
Cream. Q&A: Hempseed Conformity; Citric
Acid Additive OK; Hempseed Antinutrients; Glycemic
Index Double Standard. Food Ideas: Chia Seed
Porridge. Jungle Lore: G.I. Briefing. Unintended
Consequences: Fat Substitutes, Weight Gain Link. Hints
& Tips: Dad’s Influence Kids Junk Food. Evolutionary
Psychology: Autism – Good for Foragers? Events.
JUNE
2011
Food Politics: USDA – Gamekeeper and Poacher.
Human Behavior: Price of Ideal Female Shape. Human
Psyche: Boss’s Gender Impacts Stress. Quote: Vitamin
D Targets Too Low. Recipe: Vegetable Loaf. Q&A:
Foragers’ Fingernail Trimming. Hints: Drop
Caffeine for Weight Loss. Jungle Lore: Beware
Magic Bullet Mentality. Medicalization: Medicine’s
Manifold Side Effects. Evolutionary Biology: Breast
Fed for Right Gut Bacteria. Worthy Idiots:
Medicate Oldies Willy-nilly. Unintended
Consequences: Calcium Pills Increase Fractures. Unknown
Unknowns: Brain Regulates Bone Mass. Sunshine
is Human Food: Sun Reduces Multiple Sclerosis; Sun
Reduces Kid’s Asthma; Sun Reduces Kid’s Allergies.
Letters: Evolutionary Method Rings True. Events.
MAY
2011
Spreading The Word: Natural
Eating 2nd ed on Kindle. Deconstructing Humbug: Analyzing
Mercola’s Evidence. Longevity – Bond Protocol: 99
and Still Going Strong. Gut Health: Bacteria
Control Immune Cells. Food Politics: USDA
Pyramid is now a Plate. Q&A: Bond Protocol
– Can Farms Cope? Making Almond Butter;
Micronutrients Defined; Teff Flour; Coconut Flour. Darwin
Label: Rhubarb Ginger Airline Dessert Evolutionary
Behavior: Die Young, Live Fast – Evolution of an
Underclass. Fish Oil: Making more of Fish
Livers; Canning and Cooking Fish; How Much Fish Liver
Pâté? Food Safety: Plants – Internalized
Germs.
APRIL
2011
Masterclass - Deconstructing Humbug: 5-a-day is
a ’Myth’ – Part IV. Food Ideas:
Conforming Bread. Viewpoint: Myth of a
Germ-free World. Getting out the Message: Wheel
of Fortune. Evolutionary Behavior: Are Good
Looks More Employable? Recipe: Conforming
Bread. Questions: Milk or Coffee-Mate?
Grapefruit – Pink or White? How much Sunshine? Hints:
Mouthwash Drawback. Microwave Ovens:
Analyzing Mercola’s Evidence. New Findings: How
Skin Resists UV Damage; Lithium Fountain of Youth? Happenings:
Human Behavior and Evolution Society Annual
Conference 2011.
MARCH
2011
Briefing: All About Inulin. Bond Protocol in
Unusual Situations: Feeding a Long Distance Foot
Pilgrim. Human Nature: High Plant Intake –
Healthy Glow. Q & A: Yacon Flour OK;
Methyl Iodide Pesticide. Hints & Tips:
Cadbury’s Cocoa is Dutched. Intellectual Rigor: Selective
with the Evidence?; Mercola on Microwave Ovens. New
Findings: Vegan CVD Risk; Depressed? Low Omega-3. Masterclass
– Deconstructing Humbug: 5-a-day- is a ‘Myth’
Part III. Food Policy: USDA Dietary Guidelines
2010, Part II.
FEBRUARY
2011
Q of Month: How to Feed a Pilgrim on the Road. Spreading
the Word: Book Signing ExpoWest; USA Tour –
Medical Lectures. Food Policy: USDA Dietary
Guidelines 2010. Food Ideas: Conforming Bread
on its Way; Spinach Roly Poly. Q&A: Mesquite
Flour; Maca Root Powder; Arrowroot; Sterilizing with
Microwave Oven. Hints and Tips: Cocoa – Best
not Dutched. Misleading Media Hype: 5-a-Day
‘is a Myth’ – Part II. Breaking News:
Plant Food Nixes Heart Disease. Philanthropy: Art
Brigman & Yona Aroesti; Edith Morrey; Gregg
Juarez; Dr Rita Stec; Diane Lewis; Other USA Helpers. Web
Updates: Healthy Harvest on Kindle. Forthcoming
Event: P3A, Paphos, Cyprus.
JANUARY
2011
Question of Month: Stone-Age Grain Eating. Sunshine
is Human Food: Rickets Girl Wore Sun Factor 50. Misleading
Media: Claim – 5-a-day is a ‘Myth’. Famous
Last Words: Montignac - on Exercise. Food
Ideas: Conforming Bread on its Way. Questions:
Relieving Prostate Troubles; Yacon Syrup; Hemp Seed is
Fine; Fruit Sugar Explained. Editorial: Prostate
Research Deficit. A Good Month For… Hunter
Gatherers in Medical Journals. Fitness Guru
Success: Jack Lalanne Makes it to 96. Deadly
Harvest Out-takes: Procrustean Bed part II. Sunshine
is Human Food: Chronic Lymphocytic Leukemia;
Chubbier Kids. Web Updates: Natural Eating
Online in French & German.
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