Evolutionary Lifestyle Anthropology

The Bond Effect
The science and art of living the way nature intended

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Nutritional Anthropology's Bible:

DEADLY HARVEST

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Geoff Bond


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Healthy Harvest Information Page


 

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WHAT'S INSIDE

FEBRUARY 2023

Evolutionary Biology: Recording #BondPaleo – IV. Question: Spermidine and Ageing. News Short: Cancer & Body-clock Disruption. Q&A: Fish-farmed Salmon; Offal for Paleo. News Shorts: Witchcraft beliefs are everywhere; Remove Phones, Sleep Better. Low-starch-sugar diet reduces epileptic seizures. Viewpoint: Organizing Society for an Industrialized World (V). Letter: Sally Unsworth. Spreading the Word: Private Lectures.

 

JANUARY 2023

Q of Month: Migraine – a lifestyle disease? Message: Prof. Darcia Narvaez. Food Ideas: Jerusalem Artichoke. News Short: Benefit of Forest Smells. Recipe: Strawberry Crispy Crumble. Q&A: Fats & Oils Intake. News Shorts: Obese men risk Osteoporosis; Bursts of Activity extend life. Evolutionary Biology: Recording #BondPaleo – III. Viewpoint: Organizing Society for an Industrialized world - IV

 

DECEMBER 2022

News Short: Toddler’s Milk Overdose. Heritage Diet: Moroccan Forager’s Rotten Teeth. News Short: Vitamin D Deficiency linked to Premature Death. Quote: Avoid Bed-ridden in old-age. Food Ideas: Quick Canapé Dish. Q&A: Chocolate Heavy Metals. News Shorts: Black Tea aids Heart Health; Children born from obese pregnant women are twice as likely to suffer from ADHD; Daily step counts & intensity improve survival. Evolutionary Biology: Recording #BondPaleo Lifestyle II. Viewpoint: Organizing Society for an industrialized world (III).

 

NOVEMBER 2022

Evolutionary Biology: Recording #BondPaleo Lifestyle – I. Fad Diets: Cliff Richard & Blood Group Diet. Food Ideas: Party Nibbles. News Short: Design Hospitals for Healing. Recipe: Olive Cake. News Shorts: Paleo Tartar, Healthier Mouth Bacteria; Mental Health from birds and their song; Soccer, Basketball better than Running for bones and fitness. Constructive Paranoia: Docs Used to Promote Cigarettes. Viewpoint: Organising Society for an Industrialised World (II).

 

OCTOBER 2022

Recipe: Red Bell Pepper Loaf. News Short: Excess Fructose Linked to Behavioral Disorders. Evolutionary Biology: Female Emissions at Orgasm. News Shorts: Vitamin D in Pregnancy lowers Eczema in Baby; Child Cancer in Cyprus one of Highest in World; A Green Banana a day keeps the Cancer at bay; Babies fall asleep faster when held; Spending time near Water boosts Mental Health; Chewing gum burns Calories. Pets Feeding Patterns: Vegan Cats and Dogs? Viewpoint: Organizing Society for an Industrialized World – part I.

 Prior Newsletters: 1998 to 2020 (Open source)

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