Human Behaviour: Origins
Letter: Plant Food – Starting Young. Human
Dimorphism: Size & Shape of Sexes Unchanged.
Buyer Beware: Overconfident False-news Victims.
Spreading the Word: Anna Taute.
News Shorts: Early Obesity ups Dementia;
“Psycho-biotics” & Mood; Afternoon Napping
Boosts Brain; Red Seaweed Fights Cancer; Psoriasis –
Sugar & Fat link; Leafy Greens lower CVD risk;
Omega-3 DHA poisons Tumors; Fasting Undermines Gut
Bugs; Calories on Food Labels; Unreplicatable Studies. Ancestral Microbiome: Ancient Gut Bug Insights.
Overload – Dave Parrish. Briefing: Limits to Protein Intake. Ancestral Food Fetishes: Food Taboos. Food Ideas: Send us your Recipes! News Shorts: Check your Risk of Dementia; Forager Lifestyle slows
Brain Ageing; skin enzymes quench Eczema.
Human Behavior: Assassinating Bullies. Hints:
Morning Protein Builds Muscle; Lifestyle to Reverse
Physical Activity: High Intensity Aerobic
Q&A: Vitamin Supplements. News Shorts: Neurologist with Alzheimer’s. Did you Know? High Intake Lean Protein Sickness. Q&A:
Eat Glucosamine to make Glucosamine? News
Shorts: Mushrooms lower Cancer Risk. Human
Behaviour: Monogamy & Partner Scarcity. Briefing
II: Sunscreen – Unintended Consequences II. Ancestral Physical Activity: Modern Inactivity. Health
Policy: USDA Dietary Guidelines 2020.
Resources: Darwin’s ‘Descent of Man’ 150th
the Way: Prince Philip’s Cause of Death. News Shorts: Eczema – Restoring Skin Microbiome. Evolutionary
Physical Activity: How Geoff stays Paleo-fit III. News
Shorts: Stair-less Homes less Healthy; Parental
Burnout in the West; Covid worse if Gut-health Poor;
Low Glycemic peas?; Childhood diet has lifelong
Physical Activity: Persistent Hunting (Daniel
You know?: Huge Virus load in our guts.
Letter: Harris – Getting Kids Fitter. News Shorts: Med Diet linked to Better Thinking in older age.
Q of Month: “Holy-fat” Energy Snacks.
News Shorts: Male/Female Wayfinding Update.
Evolutionary Physical Activity: How Geoff stays
News Shorts: High Fructose Intake Depresses Immune
System; Gut worms – Anti-ageing Therapy? Personality
& Lifespan; Outdoor Working, lower Breast Cancer;
Fruit & Vegetable Protocol for Maximum Lifespan.
Back to our Roots: Arabian Sands – Thesiger VII
– End of a World.
By the way: Climate Change & Megafauna
Evolutionary Physical Activity: Paleo-fitness today; How Geoff stays Paleo-fit. Q
of Month: Coconut fat for Alzheimer’s? Quote:
Dr Willliam Osler. Food
Ideas: Artichoke & Broccoli Frittata. Q&A:
Monk Fruit. News
Shorts: Mediterranean Diet decreases risk of
Prostate Cancer; Language adapted to soft diet; Lo-carb
Diet/Diabetes II Remission; Vegan Diet in Young
Children. Briefing: Erythritol and other Polyols. Back to our Roots: Arabian Sands – Thesiger VI – Fatalism. The
Long View: When the Earth was Warmer.