Evolutionary Lifestyle Anthropology

The Bond Effect
The science and art of living the way nature intended



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Geoff Bond


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News Short: Toddler’s Milk Overdose. Heritage Diet: Moroccan Forager’s Rotten Teeth. News Short: Vitamin D Deficiency linked to Premature Death. Quote: Avoid Bed-ridden in old-age. Food Ideas: Quick Canapé Dish. Q&A: Chocolate Heavy Metals. News Shorts: Black Tea aids Heart Health; Children born from obese pregnant women are twice as likely to suffer from ADHD; Daily step counts & intensity improve survival. Evolutionary Biology: Recording #BondPaleo Lifestyle II. Viewpoint: Organizing Society for an industrialized world (III).



Evolutionary Biology: Recording #BondPaleo Lifestyle – I. Fad Diets: Cliff Richard & Blood Group Diet. Food Ideas: Party Nibbles. News Short: Design Hospitals for Healing. Recipe: Olive Cake. News Shorts: Paleo Tartar, Healthier Mouth Bacteria; Mental Health from birds and their song; Soccer, Basketball better than Running for bones and fitness. Constructive Paranoia: Docs Used to Promote Cigarettes. Viewpoint: Organising Society for an Industrialised World (II).



Recipe: Red Bell Pepper Loaf. News Short: Excess Fructose Linked to Behavioral Disorders. Evolutionary Biology: Female Emissions at Orgasm. News Shorts: Vitamin D in Pregnancy lowers Eczema in Baby; Child Cancer in Cyprus one of Highest in World; A Green Banana a day keeps the Cancer at bay; Babies fall asleep faster when held; Spending time near Water boosts Mental Health; Chewing gum burns Calories. Pets Feeding Patterns: Vegan Cats and Dogs? Viewpoint: Organizing Society for an Industrialized World – part I.



Ancestral Lifespan: Queen – a forager’s death? Ancestral Family Tree: Nobel Prize for Svante Pääbo. Ancestral Society: The importance of Elders. Q&A: Reversing Day & Night; Daily Physical Activity. News Shorts: Racquet Sports best for staying alive; Women Carry Babies best on their backs; Vegetarian Women have 33% higher risk of breaking a hip; Saccharine & Sucralose (Splenda) raise blood sugar. From the Belly of the Beast: Half of Cypriot Children Obese. Spreading the Word: Margaret Pettit’s BondPaleo Website update. Letter: Paleo Baby. Postponed Viewpoint: Organizing Society for an Industrialized World.



Ancestral Social Stress: Managing the stresses of populous communities. Ancestral Psyche: The QE II Phenomenon. Fad Diet Watch: Vegan mother guilty of death of 18-month old son. Q&A: Almond butter; Couples match up according to level of ‘Desirability’. News Shorts: Weekend Warrior exercise OK; Women can live longer & better with better diet; Childhood obesity & fitness linked to midlife cognition. Fructose & uric acid provoke hyperactive foraging response; Loss of excess weight increases men’s sperm count and quality; Lean people eat less and ‘run hotter’. Viewpoint: The transition to modern society. Letter: Steve Sellin.

 Prior Newsletters: 1998 to 2020 (Open source)

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