WHAT'S INSIDE

AUGUST 2021

Human Behavior: Origins of Religions Revisited. Messages: Rudy Shur of Square One Publishers; Tony Marovitz. Food for Thought: Hippocrates. Recipe: Almond & Buckwheat Bread. Q&A: What about Buckwheat; Almond oil vs Flaxseed oil; Covid Treatment – Suramin or Pine-needle Tea? Letter: High Blood Calcium & Parathyroid Hormone. News Shorts: Lifelong Healthy Lifestyle – Better Oldster Cognition; High Fish-oils – Longer Life; ‘Spring Forward’ affects Night-owls most. Ancestral Ecology: Street Pavements are too Hard. Hints & Tips: Strong Coffee before Exercise increases Fat-burning; “Dark Personalities” to Drive Company Earnings.

 

JULY 2021

Human Behaviour: Origins of Religions. Letter: Plant Food – Starting Young. Human Dimorphism: Size & Shape of Sexes Unchanged. Buyer Beware: Overconfident False-news Victims. Spreading the Word: Anna Taute. News Shorts: Early Obesity ups Dementia; “Psycho-biotics” & Mood; Afternoon Napping Boosts Brain; Red Seaweed Fights Cancer; Psoriasis – Sugar & Fat link; Leafy Greens lower CVD risk; Omega-3 DHA poisons Tumors; Fasting Undermines Gut Bugs; Calories on Food Labels; Unreplicatable Studies. Ancestral Microbiome: Ancient Gut Bug Insights.

 

JUNE 2021

Letter: Cruciferous Overload – Dave Parrish. Briefing: Limits to Protein Intake. Ancestral Food Fetishes: Food Taboos. Food Ideas: Send us your Recipes! News Shorts: Check your Risk of Dementia; Forager Lifestyle slows Brain Ageing; skin enzymes quench Eczema. Human Behavior: Assassinating Bullies. Hints: Morning Protein Builds Muscle; Lifestyle to Reverse Ageing. Ancestral Physical Activity: High Intensity Aerobic Exercise.