Evolutionary Lifestyle Anthropology

The Bond Effect
The science and art of living the way nature intended

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Nutritional Anthropology's Bible:

DEADLY HARVEST

by

Geoff Bond


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WHAT'S INSIDE

APRIL 2022

News Shorts: Night light – CVD, Obesity & Diabetes Link. Resources: Evolutionary Warfare & Cooking. News Short: Alcohol intake Questioned. Recipe: Tomato, Onion Zucchini Gratin. News Shorts: Statins are no good for CVD; Milk makes MS Worse. Book Review III: A Hunter-gatherer’s Guide to the 21st Century. Health Policy: Fighting the Mainstream Health Establishment III. Human Behavior: High-flying married mothers do yet more housework.

MARCH 2022

Q of month: Testicular Cancer. News Shorts: Dog Owners Healthier. Did you Know? Overdosing on Protein. News Shorts: Housework is good Exercise; Vaginal Microbiome affects Baby’s Cognition; Children’s Food should be the same as Adult’s; Magnesium for Immune System & Cancer Fighting; Gut not Duped by Sugar Substitutes. Book Review II – a Hunter Gatherer’s Guide to the 21st Century. Spreading the Word: Macrobiotic Diet Revisited. Health Policy: Fighting the Mainstream Health Establishment – part II

 

FEBRUARY 2022

Q of Month: Gestational Diabetes. Letter: Dr Joe Thompson. News Short: Small Boys & Girls Behaviours partly due to Gut Bugs. Book Review: A Hunter-Gatherer’s Guide to the 21st Century. News Short: Plant Diet Nixes Senile Dementia. Recipe: Paleo Patisserie Flan. Reinventing the Wheel: Goji Berries nix Macular Degeneration; Mom’s Choline Boosts Child’s Attention. News Shorts: Vitamin D pills reduce Autoimmune Disease; ‘Green-Med’ Diet slows Brain Ageing; Mankai Duckweed – Superfood? Hints: Chew well to save Weight. Viewpoint: Survival – stay fully functioning.

 

JANUARY 2022

Spreading the Word: Radio Interview – HBN show. Nutrition Policy: Flawed US Dietary Guidelines. Food Policy: Food – Health Tanking Attempt. Socio-economic Policy II: Economics for Human Thriving II. Recipe: Cabbage Fritter. News Shorts: Dietary Fiber boosts Immune Cells against Melanoma; Pregnancy & Beauty Product Hormones; Omega-3 reduces Hard Arteries; Gestational Diabetes diet controlled in early Pregnancy; High Heart Rate – Dementia; Fat Children Lock in Health Problems for Life; Giving Social Support Quenches Inflammation.  

 

 

 

 

 

 

 Prior Newsletters: 1998 to 2020 (Open source)

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