WHAT'S INSIDE

OCTOBER 2021

Our Genetic Heritage: Book Review – the Genetic Lottery. Part I. Q of Month: Winter, Sunshine Starvation & Vitamin D Supplements. News Shorts: Antibiotics in early life affect baby’s brain development. Q&A: Is Venison OK? Sunlight in Winter. News Shorts: Mom’s Gut-bugs Influence Fetus’ Immune Development; Waxing Moon Disturbs Men’s Sleep; Latest Links- Vitamin D Deficiency & Disease; Omega‑3 helps beat Bipolar. Human Behavior: Workplace – Gender Differences; Kinship Triggers Altruistic Behavior. Hints: 7,000 Steps a day “Good Enough”; Inflammation caused by Obesity promotes Hair-loss.

 

SEPTEMBER 2021

Ancestral Physical Activity: Book – The Lost Art of Running. Quote: Doctoring – Science or Art? Recipe: Peach Clafoutis. Human Behaviour: Population will Decline due to Stress of Overcrowding? Q&A: Protein – Adequate Intake? News Shorts: Frequent Ejaculation avoids Prostate Cancer; Vitamin K for Heart Health; Ketogenic Diet’s Downside; Baobab Fruit becomes Plentiful? Soybean oil harms metabolic & Cognitive processes. Hints: Migraine Remedy – Fish oil; Meat substitute & Real Meat not Nutritionally Equivalent; Body-clock & Healthy Fat Cells.

 

AUGUST 2021

Human Behavior: Origins of Religions Revisited. Messages: Rudy Shur of Square One Publishers; Tony Marovitz. Food for Thought: Hippocrates. Recipe: Almond & Buckwheat Bread. Q&A: What about Buckwheat; Almond oil vs Flaxseed oil; Covid Treatment – Suramin or Pine-needle Tea? Letter: High Blood Calcium & Parathyroid Hormone. News Shorts: Lifelong Healthy Lifestyle – Better Oldster Cognition; High Fish-oils – Longer Life; ‘Spring Forward’ affects Night-owls most. Ancestral Ecology: Street Pavements are too Hard. Hints & Tips: Strong Coffee before Exercise increases Fat-burning; “Dark Personalities” to Drive Company Earnings.