Evolutionary Lifestyle Anthropology

The Bond Effect
The science and art of living the way nature intended



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Geoff Bond


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Recipe: Red Bell Pepper Loaf. News Short: Excess Fructose Linked to Behavioral Disorders. Evolutionary Biology: Female Emissions at Orgasm. News Shorts: Vitamin D in Pregnancy lowers Eczema in Baby; Child Cancer in Cyprus one of Highest in World; A Green Banana a day keeps the Cancer at bay; Babies fall asleep faster when held; Spending time near Water boosts Mental Health; Chewing gum burns Calories. Pets Feeding Patterns: Vegan Cats and Dogs? Viewpoint: Organizing Society for an Industrialized World – part I.



Ancestral Lifespan: Queen – a forager’s death? Ancestral Family Tree: Nobel Prize for Svante Pääbo. Ancestral Society: The importance of Elders. Q&A: Reversing Day & Night; Daily Physical Activity. News Shorts: Racquet Sports best for staying alive; Women Carry Babies best on their backs; Vegetarian Women have 33% higher risk of breaking a hip; Saccharine & Sucralose (Splenda) raise blood sugar. From the Belly of the Beast: Half of Cypriot Children Obese. Spreading the Word: Margaret Pettit’s BondPaleo Website update. Letter: Paleo Baby. Postponed Viewpoint: Organizing Society for an Industrialized World.



Ancestral Social Stress: Managing the stresses of populous communities. Ancestral Psyche: The QE II Phenomenon. Fad Diet Watch: Vegan mother guilty of death of 18-month old son. Q&A: Almond butter; Couples match up according to level of ‘Desirability’. News Shorts: Weekend Warrior exercise OK; Women can live longer & better with better diet; Childhood obesity & fitness linked to midlife cognition. Fructose & uric acid provoke hyperactive foraging response; Loss of excess weight increases men’s sperm count and quality; Lean people eat less and ‘run hotter’. Viewpoint: The transition to modern society. Letter: Steve Sellin.


JULY 2022

Q&A: Woman Power & Femininity. Ancestral Human Biology: Obese Pregnant Moms program their fetuses for Heart Disease. Human Behavior: Relation­ships best between those of similar desirability. News Shorts: Good diet beats depression; Alzheimer’s Lifestyle Links. Q&A: Mate attraction & success rate. News Shorts: Gut bugs, western diet, bowel cancer; omega-3s lower blood pressure; Lager, alcoholic or not helps gut bugs; Bank stools for transplant later in life; Antibiotics wreak havoc on athletic performance; Need to boost muscle strength; Resistance exercise for sleep. Book Review V: Hunter Gatherer’s Guide to the 21stC.

 Prior Newsletters: 1998 to 2020 (Open source)

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